About Me

Hi, My name is Sara Day, Welcome to this blog. People kept asking for my recipes, so I decided to put them all in one place. I am a plant strong vegan, nutrition coach, wellness advocate, mum and wife.
I love cooking, eating and improving my health. Learning about health and wellness practices and sharing what I learn 🙂
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1 thought on “About Me”

  1. ‘so I became hungry, but for the first time in my life, it wasn’t for a big old slab of chocolate cake, it was for knowledge about health, nutrition, well being and disease prevention’ < Powerful!!

    Liked by 1 person

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